Red Wine: Does It Dehydrate You? Myths, Health Effects, And Hydration Tips Updated On: September 2025
These antioxidants are great for health but don’t really change how wine affects your hydration. White wines, on the other hand, tend to be higher in sugar, which does impact hydration. This sugar can speed up how fast alcohol hits your bloodstream, potentially making dehydration worse. But when it comes down to it, the type […]
Working with People Who Avoid Conflict
The desire to avoid conflict in a relationship is common, but for very different reasons. First, involvement with a partner who is unable to perspective-take makes it nearly impossible to work out difficulties constructively. Understandably, a person may wish to avoid these nightmare fights by side-stepping the power struggles. Second, a partner who is egocentric […]
The Experience of Being Drunk: Understanding the Feeling
When tipsy, you experience relaxed inhibitions, increased sociability, and a gentle euphoria while maintaining most motor functions and coherent thought. Conversations flow more easily, and you may feel more confident, though you might notice slight coordination changes and mild sensory dulling. Tipsiness is marked by slight impairments and increased sociability, whereas drunkenness results in significant […]
The Experience of Being Drunk: Understanding the Feeling
When tipsy, you experience relaxed inhibitions, increased sociability, and a gentle euphoria while maintaining most motor functions and coherent thought. Conversations flow more easily, and you may feel more confident, though you might notice slight coordination changes and mild sensory dulling. Tipsiness is marked by slight impairments and increased sociability, whereas drunkenness results in significant […]
Turning Off Cravings for Alcohol?
So today we’re pulling the curtain back on those cravings and giving you some tools to handle the urge to drink alcohol! Let’s uncover the four main kudzu for alcohol cravings mechanisms behind cravings and explore what to do when craving alcohol. Research has shown that numerous situations can trigger alcohol cravings. This includes being […]
How to Lower Your Weed Tolerance for Greater Effectiveness
Successfully resetting cannabis tolerance requires a strategic, methodical approach that prioritizes both effectiveness and personal comfort. By implementing frequency adjustments and monitoring tolerance symptoms, users can maintain their desired effects while avoiding complete abstinence. Incorporating terpene-rich strains helps enhance therapeutic benefits during the reset process. By switching up your routine, microdosing, and taking regular tolerance […]
What does it mean to live a sober life?
Engaging in art, music, or writing allows for expression and processing of emotions. These activities foster relaxation and provide a positive diversion from stressors. Managing stress effectively is crucial for sustaining sobriety. High stress can lead to relapse, so finding techniques that work for you is essential. It’s also essential to prioritize mental health by […]
Sobriety Strategies: 13 Tips for Staying Sober
Organizations like Alcoholics Anonymous or Narcotics Anonymous are other ways to build a support network. You can try different meetings for the different groups to find one that’s right for you. You can remember everything and not feel that sense of terror of waking up and not remembering what you said or did the previous […]
How Does It Feel to Be Drunk for the First Time?
This emotional short-sightedness means you might misinterpret a situation or overreact based on limited information. For example, you might perceive a neutral comment as an insult because you’re only focusing on a single word instead of the overall context and tone. This is why conversations that happen while drinking can so easily lead to misunderstandings […]
How Long Does MDMA Stay in Your System? What You Need to Know
People often take it at parties because it boosts energy and creates feelings of closeness and joy. But it also affects your brain chemicals and can cause serious problems. After the effects wear off, many people feel tired, anxious, or even depressed. If you or a loved one has been abusing ecstasy, the time to […]