Red Wine: Does It Dehydrate You? Myths, Health Effects, And Hydration Tips Updated On: September 2025
These antioxidants are great for health but don’t really change how wine affects your hydration. White wines, on the other hand, tend to be higher in sugar, which does impact hydration. This sugar can speed up how fast alcohol hits your bloodstream, potentially making dehydration worse. But when it comes down to it, the type […]
Appearance Effects Of Alcohol On Your Skin, Face and Body
Short-term effects can occur after just one night of drinking, even if a person doesn’t have AUD. The most common alcohol-related causes that affect your skin include dehydration, sleep disturbance and flushing. You will have reduced attention power and your night vision will weaken along with seeing double. The changes from alcohol use often disappear […]
Social Skills to Handle Peer Pressure
Peer pressure is a powerful influence in every child’s life, especially as they grow older and start seeking acceptance within their social circles. While peer pressure can sometimes be positive, it often carries negative connotations that may lead kids to make decisions that conflict with their values or family expectations. Parents play a crucial role […]